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The Self - Esteem Workbook (Revised) - Spiral Circle
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The Self-Esteem Workbook (Revised)
$24.95$29.95
Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered - Spiral Circle
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Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
$19.95$24.95
The Anxious - Avoidant Trap: Overcome the Push and Pull of Different Attachment Styles in Your Relationship and Build Lasting Connection - Spiral Circle
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The Anxious-Avoidant Trap: Overcome the Push and Pull of Different Attachment Styles in Your Relationship and Build Lasting Connection
$19.95$24.95
Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves - And How to Quiet Your Inner Critic for Good - Spiral Circle
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Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves--And How to Quiet Your Inner Critic for Good
$19.95$24.95
EMDR for Depression: Overcome the Trauma That Drives Your Symptoms - Spiral Circle
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EMDR for Depression: Overcome the Trauma That Drives Your Symptoms
$19.95$24.95
The CBT Workbook for Perfectionism: Evidence - Based Skills to Help You Let Go of Self - Criticism, Build Self - Esteem, and Find Balance - Spiral Circle
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
$24.95$29.95
ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy - Spiral Circle
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ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy
$20.95$25.95
Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself - Spiral Circle
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Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
$20.95$25.95
Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder - Spiral Circle
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Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
$19.95$24.95
Adult Children of Borderline Parents: A Trauma - Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self - Spiral Circle
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Adult Children of Borderline Parents: A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
$19.95$24.95
The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns - Spiral Circle
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The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns
$23.95$28.95
Healing with Trauma - Focused Dbt: A Trauma Survivor's Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Beha - Spiral Circle
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Healing with Trauma-Focused Dbt: A Trauma Survivor's Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Beha
$21.95$26.95
The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life - Spiral Circle
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The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
$25.95$30.95
Is This Really Love?: Recognizing When You're in a Coercive, Controlling, and Emotionally Abusive Relationship - And How to Break Free - Spiral Circle
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Is This Really Love?: Recognizing When You're in a Coercive, Controlling, and Emotionally Abusive Relationship--And How to Break Free
$19.95$24.95
The Untethered Soul: A 52 - Card Deck - Spiral Circle
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The Untethered Soul: A 52-Card Deck
$17.95$22.95
Facing Climate Anxiety: Evidence - Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action - Spiral Circle
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Facing Climate Anxiety: Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action
$19.95$24.95
The Relaxation and Stress Reduction Workbook - Spiral Circle
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The Relaxation and Stress Reduction Workbook
$28.95$33.95
Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self - Doubt, and Live the Life You Deserve - Spiral Circle
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Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
$19.95$24.95
All Parts Welcome: The Queer and Trans Internal Family Systems Workbook - Spiral Circle
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All Parts Welcome: The Queer and Trans Internal Family Systems Workbook
$24.95$29.95
The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships - Spiral Circle
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
$24.95$29.95
The Dialectical Behavior Therapy Skills Workbook for Cptsd: Heal from Complex Post - Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your L - Spiral Circle
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The Dialectical Behavior Therapy Skills Workbook for Cptsd: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your L
$26.95$31.95
The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self - Spiral Circle
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The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self
$19.95$24.95
Thriving in a Relationship When You Have Chronic Illness: Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therap - Spiral Circle
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Thriving in a Relationship When You Have Chronic Illness: Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therap
$18.95$23.95
ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy - Spiral Circle
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ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
$21.95$26.95
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using Cbt, Mindfulness, and Motivational Interviewing Techniques (Workbook) - Spiral Circle
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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using Cbt, Mindfulness, and Motivational Interviewing Techniques (Workbook)
$25.95$30.95
EMDR for Anxiety: Powerful Self - Guided Tools for Overcoming Panic, Fear, Stress, and Worry - Spiral Circle
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EMDR for Anxiety: Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry
$19.95$24.95
Disarming the Narcissist: Surviving and Thriving with the Self - Absorbed - Spiral Circle
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Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
$19.95$24.95
Healing the Trauma of Infidelity: Powerful Skills for Rebuilding Trust and Attachment to Find Love, Commitment, and Intimacy Again - Spiral Circle
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Healing the Trauma of Infidelity: Powerful Skills for Rebuilding Trust and Attachment to Find Love, Commitment, and Intimacy Again
$19.95$24.95
The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself - Spiral Circle
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The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself
$25.95$30.95
Rewire Your Food - Addicted Brain: Fight Cravings and Break Free from a High - Sugar, Ultra - Processed Diet Using Neuroscience - Spiral Circle
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Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience
$19.95$24.95
The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy - Spiral Circle
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The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
$24.95$29.95
Healing Autistic Burnout: A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs - Spiral Circle
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Healing Autistic Burnout: A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs
$19.95$24.95
Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of E - Spiral Circle
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Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of E
$21.95$26.95
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food - Spiral Circle
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
$26.95$31.95
Adult Children of Emotionally Immature Parents Guided Journal: Your Space to Heal, Reflect, and Reconnect with Your True Self - Spiral Circle
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Adult Children of Emotionally Immature Parents Guided Journal: Your Space to Heal, Reflect, and Reconnect with Your True Self
$21.95$26.95
Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness Through Self - Compassion - Spiral Circle
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Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness Through Self-Compassion
$19.95$24.95
Growing Through Grief: A Compassionate Guide to Finding Meaning and Purpose After Life - Altering Loss - Spiral Circle
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Growing Through Grief: A Compassionate Guide to Finding Meaning and Purpose After Life-Altering Loss
$19.95$24.95
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time - Spiral Circle
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
$19.95$24.95
Adult Children of High - Conflict Parents: Find Freedom from Your Past, Heal the Pain of Toxic Relational Trauma, and Cultivate Lasting Self - Love - Spiral Circle
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Adult Children of High-Conflict Parents: Find Freedom from Your Past, Heal the Pain of Toxic Relational Trauma, and Cultivate Lasting Self-Love
$18.95$23.95
Thrive Socially with Adult ADHD: Shame - Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience - Spiral Circle
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Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience
$19.95$24.95
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (New Edition, 15th Anniversary) - Spiral Circle
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (New Edition, 15th Anniversary)
$19.95$24.95
The Polyvagal Theory Workbook for Trauma: Body - Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma - Spiral Circle
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The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
$25.95$30.95
The Pain We Carry: Healing from Complex Ptsd for People of Color - Spiral Circle
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The Pain We Carry: Healing from Complex Ptsd for People of Color
$18.95$23.95
Self - Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence - Spiral Circle
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Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
$18.95$23.95
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy - Spiral Circle
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Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
$18.95$23.95
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry - Spiral Circle
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
$18.95$23.95
Living Untethered: Beyond the Human Predicament - Spiral Circle
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Living Untethered: Beyond the Human Predicament
$18.95$23.95
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and D - Spiral Circle
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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and D
$24.95$29.95
Mediocre: The Dangerous Legacy of White Male America - Spiral Circle
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Mediocre: The Dangerous Legacy of White Male America
$17.99$22.99
Pocket AOC Wisdom: Wise Words and Inspirational Ideas - Spiral Circle
Pocket AOC Wisdom: Wise Words and Inspirational Ideas
$9.99
Judy Blume: A Life - Spiral Circle
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Judy Blume: A Life
$35.00$40.00
Becoming: A Guided Journal for Discovering Your Voice - Spiral Circle
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Becoming: A Guided Journal for Discovering Your Voice
$19.99$24.99
Churn: The Tension That Divides Us and How to Overcome It - Spiral Circle
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Churn: The Tension That Divides Us and How to Overcome It
$29.99$34.99
Correspondent - Spiral Circle
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Correspondent
$28.00$33.00
Theo of Golden - Spiral Circle
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Theo of Golden
$20.00$25.00
Healing Power of Resilience: A New Prescription for Health and Well - Being - Spiral Circle
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Healing Power of Resilience: A New Prescription for Health and Well-Being
$30.00$35.00
Mastering Traditional Astrology: A Depth of Beginning in the Celestial Art - Spiral Circle
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Mastering Traditional Astrology: A Depth of Beginning in the Celestial Art
$36.00$41.00
Food Politics: How the Food Industry Influences Nutrition and Health Volume 3 (First Edition, Revised and Expanded Tenth Anniversary) - Spiral Circle
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Food Politics: How the Food Industry Influences Nutrition and Health Volume 3 (First Edition, Revised and Expanded Tenth Anniversary)
$29.95$34.95
How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence - Spiral Circle
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence
$28.00$33.00
Second Nature: A Gardener's Education - Spiral Circle
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Second Nature: A Gardener's Education
$16.00$21.00
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