The Shyness Solution: Easy Instructions for Overcoming Shyness and Social Anxiety. Paperback book. Determine the level of your shyness & its roots, then accept & embrace it in effective ways. These tips from a clinical social worker will help you at parties, at work, and in relationships. (** This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear. **.)