r. Daniel Amen—a pioneer in uncovering the connections between the brain and behavior—presents his revolutionary approach to treating anxiety and depressive disorders. Based on brain science—and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support—this groundbreaking book will help you conquer these potentially devastating disorders and change the way you think about anxiety and depression.
Healing Anxiety and Depression:
• Reveals 7 different types of anxiety and depression
• Provides proven-effective treatment plans for each type
• Explains the source of anxiety and depression through brain images
• Includes a self-diagnostic test to determine your type
Treat Yourself!
Healing Anxiety and Depression
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