Healing After the Loss of Your Mother: A Grief & Comfort Manual


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Description

HEALING AFTER THE LOSS OF YOUR MOTHERis a heartfelt and practical guidebook for those mourning the loss of their mother & for supporters hoping to help a loved one through grief.

Like a compassionate friend, author Elaine Mallon captures the raw, unique pain of losing your mother with empathy, honesty, and eloquence. She tenderly walks the reader through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those grieving, as well.

This is an essential step-by-step guidebook for anyone uncertain about what to do or where to turn after their mother’s death.

For those hoping to support someone through grief, this book also offers insight on how to comfort them by explaining what a person in mourning is going through and how to be most helpful to them.

If you’ve lost your mother, please know this:If you’re grieving, you’re healing—and you are not alone.

This grief recovery manual provides helpful information on:

  • What Can I Expect? The List
  • How Do I Do This? The Process
  • How Long Will This Pain Last?
  • Getting A Support System
  • Shifting Relationships
  • Identity Crisis
  • Grief Work vs. Allowing
  • Coping Tools
  • Grief vs. Depression
  • When to Seek Help
  • Triggers
  • Surviving the Holidays, Mother's Day, Birthdays and Special Occasions
  • The New Normal
  • The Path Toward Healing
  • What to Do/What Not to Do for Someone Grieving
  • Grief Community Forum Q&As


*BONUS: PERSONAL JOURNALING SECTION
- Notes to Myself
- Favorite Stories & Memories
- Gratitude Journal

Elaine Mallon’s insight into grief comes from the devastating experience of losing her own mother. She knows the magnitude of this heartbreak firsthand. With deep empathy for those who might feel lost, misunderstood or alone after the death of their mother, Elaine wrote the grief recovery guidebook she desperately needed when her own mom died.

Elaine is an award-winning public relations and marketing veteran who began her professional career in entertainment publicity, and later became Vice President, Media & Corporate Relations at 20th Century Fox Television. In 2016, she established Healing After The Loss of Your Mother – Grief Support (now over 12,000 members worldwide), a free online group and sacred space for those seeking comfort, understanding & community through their loss.

"Healing After the Loss of Your Mother: A Grief & Comfort Manual" has consistently been an Amazon Best Sellers book in several categories, including Grief & Bereavement, Aging Parents, Self-Help (New Age/Religion), Love & Loss, and the Sociology of Death, among others.

The acclaimed guidebook has also been named among the 100 Best Grief Books of All Time by BookAuthority which "identifies and rates the best books in the world, based on recommendations by thought leaders and experts."

 

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