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Denial, delusion, and blame are the "Toxic Trio" that make up emotional bullshit in this book about eliminating BS from our lives and, in the process, improving our myriad relationships, from romantic to work. Based on twenty-five years of clinical experience, Emotional Bullshit defines BS, shows readers how to recognize it, and how to put an end to the manipulation and distortion of facts that create false realities and lead to blaming others for our own issues.