✔️TIBETAN PRO MEDITATION SINGING BOWL SET- High-quality 5.5” Diameter X 4.5 High Wall And Weighs 1000 Grams (2.2 Lb) Meditation Grade Singing Bowl Set is made using traditional techniques of crafting and hand hammer mark on the bowl is hand crafted by devoted artisans in Nepal. The set includes a dual face wooden suede mallet, hand-sewn ring cushion. ✔️DEEP MEDITATION AND YOGA PRACTICE - Use our sound bowl daily before starting a meditation and yoga session to tune and train your brain, body and mind. The frequencies created by our singing bowl set helps you enter alpha brainwaves which opens you to a state of peacefulness and prepares you for long and deep meditation and yoga sessions.