An Herbal Journey of Self-Care and Healing
Grow into a healthier and more authentic version of yourself with the gifts, lessons, and opportunities of nature and the seasons. This practical book invites you on a nourishing journey for both your body and spirit, providing dozens of recipes, meditations, rituals, and journaling prompts. You'll make and enjoy a wide variety of foods, drinks, and household products, including:
- Soups & Salads
- Cakes & Casseroles
- Body Scrubs & Balms
- Oils & Lotions
- Teas & Tonics
- Jellies & Sauces Mists & Sprays
- Elixirs & Natural Cleansers
Enchanted Herbal helps you use herbs and flowers to their fullest potential. You'll learn how to grow your own herbs, incorporate essential oils into your practice, and celebrate nature's seasonal changes throughout the year. From creation and renewal remedies in spring to peace and reflection exercises in winter, this wonderful book guides you in becoming a more magical and joyful person year-round.
Gail Bussi is a writer, artist, and professional cook. After running a catering company and writing a cookbook, she returned to her long-held interest in herbs and green magic. Gail has studied holistic herbalism, natural healing, and mindfulness, and she found the inspiration to write Enchanted Herbal in a small cabin beside the ocean.
