{"product_id":"tea-and-cake-with-demons-a-buddhist-guide-to-feeling-worthy","title":"Tea and Cake with Demons: A Buddhist Guide to Feeling Worthy","description":"\u003cp\u003e\u003cb\u003eThis is the book on Buddhism the new generation has been waiting for.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf the Buddha were alive today, what would he say about the unique challenges we face? In \u003ci\u003eTea and Cake With Demons, \u003c\/i\u003e NYC-based mindfulness and meditation teacher Adreanna Limbach shares a down-to-earth, often humorous, and delightfully insightful discussion of Buddhism through the lens of modern life--and all our cultural, technological, and still-timeless obstacles. \u003cp\u003e\u003c\/p\u003eSo many of us go through our days feeling overwhelmed. We do our best to navigate the craziness of the modern world--finding a purpose while making ends meet, going down social media black holes but craving meaningful relationships, and maintaining a healthy lifestyle in a society that seems to be falling apart . . . \u003cp\u003e\u003c\/p\u003eAt the end of the day, we have a sneaking suspicion of some fundamental flaw--our \"demons\" rear their heads, manifesting for many of us as a chronic sense of \u003ci\u003enot-enoughness\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003eUsing The Four Noble Truths and The Eightfold Path as a guide, Adreanna guides us to meet all our most common demons--shame, perfectionism, self-doubt, fixation--all while myth-busting the cultural narratives that keep us stuck. \u003cp\u003e\u003c\/p\u003eThroughout \u003ci\u003eTea and Cake with Demons, \u003c\/i\u003e Adreanna shares simple meditation practices, personal anecdotes, and traditional Buddhist tales that help you embrace the full experience of being human--even those pesky demons--and realize your fundamental, untouchable, and true self-worth.\u003cbr\u003e ","brand":"Microcosm Publishing \u0026 Distribution","offers":[{"title":"Default Title","offer_id":39561265971305,"sku":"9781683641223","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0244\/3467\/1721\/products\/tea-and-cake-with-demons-a-buddhist-guide-to-feeling-worthy-105117.jpg?v=1696984133","url":"https:\/\/www.spiralcircle.com\/products\/tea-and-cake-with-demons-a-buddhist-guide-to-feeling-worthy","provider":"Spiral Circle","version":"1.0","type":"link"}