{"product_id":"suicidal-thoughts-guided-journal","title":"Suicidal Thoughts Guided Journal","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eIf you or someone you love is dealing with a crisis right now, please call 988 or go to 988lifeline.org to reach the Suicide \u0026amp; Crisis Lifeline.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eA compassionate guided journal to help you to manage suicidal thoughts and find renewed hope.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you’re struggling with suicidal thoughts, please know that you are not alone. When you’re suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGrounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living. You’ll also learn to set intentions to strengthen social connections, foster self-compassion, and rediscover activities that bring joy and meaning to your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour life and well-being matter, and you are loved. No matter how you are feeling at this moment, this guided journal is here to support your journey toward renewed hope and the happiness that you deserve.\u003c\/span\u003e\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":42977694679145,"sku":null,"price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0244\/3467\/1721\/files\/suicidal-thoughts-guided-journal-3199783.webp?v=1773360673","url":"https:\/\/www.spiralcircle.com\/products\/suicidal-thoughts-guided-journal","provider":"Spiral Circle","version":"1.0","type":"link"}