{"product_id":"strong-as-a-mother-pregnancy-to-postpartum-health-program","title":"Strong as a Mother: Pregnancy-to-Postpartum Health Program","description":"Strong as a Mother provides evidence-based, empowering information that challenges outdated notions of pregnancy as a time of limitation. Anyone who has been pregnant has experienced the anxiety of not knowing for sure whether their favorite exercise activity is safe. Now, by combining Olympic-level athletic experience with specialized medical knowledge, this book offers a unique, authoritative perspective that will revolutionize how women approach fitness during pregnancy and postpartum.\n\n• Written by Olympian Shannon Rowbury \u0026amp; pelvic health expert Jessica Dorrington\n• Evidence-based advice for safe, effective fitness during and after pregnancy\n• Empowers women of all fitness levels—from beginners to athletes\n• Fills a growing demand for modern, inclusive pregnancy resources\n\nCategories: fitness, pregnancy, postpartum, women's health, parenting, health \u0026amp; wellness, gift for mom, new moms, maternity, baby shower gifts, well-read, mothers day","brand":"Blue Star Press","offers":[{"title":"Default Title","offer_id":43081539518569,"sku":"9781632175816","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0244\/3467\/1721\/files\/strong-as-a-mother-pregnancy-to-postpartum-health-program-9897094.jpg?v=1775836703","url":"https:\/\/www.spiralcircle.com\/products\/strong-as-a-mother-pregnancy-to-postpartum-health-program","provider":"Spiral Circle","version":"1.0","type":"link"}