{"product_id":"raising-resilient-black-kids","title":"Raising Resilient Black Kids","description":"\u003cp\u003e\u003cspan\u003eHas your child experienced racial aggression, bullying, or harassment? Have they been discriminated against in the classroom, in extracurricular activities, or amongst peers? Have they ever asked you \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ewhy\u003c\/span\u003e\u003cspan\u003e they are treated differently? If so, you are not alone. Discrimination and racism in society are a constant stressor and painful topic of conversation for many Black families. As a parent, you want to protect your child from these injustices; but the truth is that the best way to protect them is by giving them the tools needed to build resilience, and by instilling unshakable pride in who they are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this much-needed resource for parents of Black children, race and mental health expert Erlanger Turner combines evidence-based cognitive behavioral therapy (CBT) skills with mindfulness and liberation psychology to help your kids cope with race-based stress, challenge systemic oppression and marginalization, and thrive. Using the author’s innovative HEAL method (Healing Emotions and Anxiety through Liberation), you can help your kids:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBetter understand what causes racial stress and how to navigate it\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eTake charge of their emotions, thoughts, and behaviors\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eFeel empowered and prepared to cope with in-the-moment racism\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBuild resilience, soulfulness, and joy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eCultivate racial literacy and become advocates for change \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlthough some children may not experience racism or discrimination directly, their emotional health and wellness may still be negatively impacted. Using the HEAL approach in this workbook, you’ll know \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ewhat\u003c\/span\u003e\u003cspan\u003e to say to your child who has experienced or witnessed racism, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ewhen\u003c\/span\u003e\u003cspan\u003e to say it, and \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ehow\u003c\/span\u003e\u003cspan\u003e to help them heal and flourish.\u003c\/span\u003e\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":42978724479081,"sku":null,"price":25.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0244\/3467\/1721\/files\/raising-resilient-black-kids-5253112.webp?v=1773481872","url":"https:\/\/www.spiralcircle.com\/products\/raising-resilient-black-kids","provider":"Spiral Circle","version":"1.0","type":"link"}