Cycles Journal 2022 | Menstrual Tracking Planning and Lunar Calendar | Period Charting Tracker | Moon Cycles Guide |

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๐ŸŒ™ Your Guide to Cyclical Healing๐ŸŒ€


โ€ข Menstrual + Hormonal Cycle & Mood + Habit Tracker โ€ข
โ€ข Moon Phases โ€ข Intention-Setting โ€ข Astrological Insight โ€ข
โ€ข Daily Journaling Prompts โ€ข Healing Resources โ€ข
โ€ข Cycle Check-Ins & Overviews โ€ข
โ€ข Embodiment Practices โ€ข
โ€ข Rituals & Tips โ€ข

Reclaiming the power of your cycle helps you regain control within your life โ€” so that you can heal + transform your relationship with yourself, others & the world. Learn to to embrace the cycles in your life & embody ritual in all phases โค

โ€ข Listen to your body โ€ข Follow what you feel โ€ข Track your cycle โ€ข Navigate life better โ€ข

*Celebrate our fluxes and flows which are usually shamed, repressed, or dreaded by both society and ourselves.
*Highlight the importance of holding space, time and energy for ourselves and cycles.
*Remind you to practice self-care, love and empowerment
*Help those of all ages with cycles understand their patterns better.
*Help you connect & heal more deeply to yourself, and in turn to others.

This is a tool for those seeking to prioritize self-care, slow down and deeply listen to their own body's wisdom.

Cycles Journal is a guide to uncover your inner & outer cyclical wisdom by helping youโ€ฆ

Prioritize tracking and integrating your cycle as a regular part of your daily planning & schedulingโ€”no calendar should be without your menstrual cycle
celebrate our fluxes and flows which are usually shamed, repressed, or dreaded by both society and ourselves
allow space and intention to process and understand these patterns
notice your flows and take some blame off yourself
plan around your life for greater ease and more energy
Whether you bleed or not, are on birth control, are pregnant, expecting, post-partum or have an irregular cycle, this journal will help you follow all symptoms & patterns of your wombspace, uterus & body.

What's New in 2022
New features + extras:
โ€ข 24+ new articles, rituals & wisdom writings
โ€ข New illustrations + cover design
โ€ข 3rd ribbon bookmark โ€ข 336 pages
โ€ข More user-friendly for those with irregular or absent cycles

Interactive Features:

  • Moonthly Overview Lunar Calendar Pages to Track your Cycles
  • Follow your menstrual cycle alongside the moonโ€™s cycle
  • Notice your own patterns from one cycle to the next
  • Follow lunar months instead of calendar months for easy comparison & to serve as an anchor for irregular or non-existent periods
  • Space for your own unique symptoms Astrological symbols for consideration
  • Daily Journaling Space to Reflect Deeper & Release

Record your patterns, caution days, bliss days & irregularities
Reminders for self-exams & date nights with yourself
Find where your cycle aligns with the lunar cycle
Reminders to plan & prepare for your next cycle Integrate your cycle into your life & work Keep track of your favorite rituals
Extra space for inspiration

  • Table Of Contents
  • Moonthly Overview Spreads
  • Daily Journaling Pages
  • Cycle Check-Ins

Reference, Wisdom & Rituals:
๐ŸŒŸ Lunar & Menstrual Influence
๐ŸŒŸ The Moon & Astrology
๐ŸŒŸ Anatomical Diagrams
๐ŸŒŸ The Menstrual Cycle & Phases
๐ŸŒŸ Fertility Awareness
๐ŸŒŸ Sustainable Bleeding
๐ŸŒŸ Tips & Tricks to Help You Track
๐ŸŒŸ How to Use This Journal
๐ŸŒŸ Letter of Self-Devotion
๐ŸŒŸ NewYearสผsIntentions
๐ŸŒŸ Where Youสผre Starting
๐ŸŒŸ Inquire Within: Tarot Spread + Prompts
Offerings from our Featured Community:
๐ŸŒŸ The Cyclical Elements
๐ŸŒŸ Heal Thy Womb
๐ŸŒŸ Intuitively Channeling the Womb Space
๐ŸŒŸ Working with Your Personal Lunar Cycles
๐ŸŒŸ Magick Mirror Ritual
๐ŸŒŸ Nutrition & Your Menstrual Cycle
๐ŸŒŸ Growing & Gardening with the Moon
๐ŸŒŸ Sensual Restoration Rituals
๐ŸŒŸ Connection Through Earth Embodiment
๐ŸŒŸ Activate You โ€“ Shift to Inspired Flow
๐ŸŒŸ Own the Power of Your Womb Space
๐ŸŒŸ The Insight of the In-betweens
๐ŸŒŸ New Year's Manifestation
๐ŸŒŸ Self-Love Map
๐ŸŒŸ Somatic Resourcing Meditation
๐ŸŒŸ Eating For Your Cycle
๐ŸŒŸ The Heartโ€“Womb Connection
๐ŸŒŸ Dark Moon Nectar
๐ŸŒŸ The Living Song
๐ŸŒŸ Herbs for Menstrual Wellness
๐ŸŒŸ Harmonize Your Cyclical Nature
๐ŸŒŸ Decolonizing Sexuality & Gender
๐ŸŒŸ Breath work for Release
๐ŸŒŸ SeaSick
๐ŸŒŸ HolisticPelvicCareRecipes
๐ŸŒŸ Letter of Reflection & Yearสผs Review
๐ŸŒŸ My Healing Toolkit + Healing Resource Directory
๐ŸŒŸ How to Reuse Your Journal, About the Creator
๐ŸŒŸ Space for Notes


Materials, Quality & Specs:

  • Independently published grassroots creation, made with love & connection by artist & designer Rachael Amber.
  • 6"x9โ€ Hardcover Journal with Lay-Flat Binding
  • 336 pages: Full color printing โ€” Aprox 1.5 lbs
  • Dated from December 18th, 2021 โ€“ December 31st, 2022
  • Premium 120g Recycled paper: FSC Certified, Uncoated & easy to write on without any bleed or resistance
  • High-quality features: Rounded corners โ€” Scratch-resistant cover โ€” Illustrated end-leaves
  • Extra Included Features: 3 Ribbon Bookmarks โ€” Elastic band enclosure โ€” Banderole doubles as a bookmark & reference card
  • Printed in limited quantity & ethical quality: Ethical small batch printer in Europe โ€” Eco-friendly packaging โ€” Non-toxic inks โ€” Recyclable

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