{"product_id":"call-of-the-wild-how-we-heal-trauma-awaken-our-own-power-and-use-it-for-good","title":"Call of the Wild | How We Heal Trauma, Awaken Our Own Power, and Use It for Good","description":"\u003cp\u003e\u003cstrong\u003eFrom trauma educator and somatic guide\u003cbr\u003eKimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and\u003cbr\u003eresilience of the body to rewire the nervous system, heal from trauma, and live\u003cbr\u003efully.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003eIn an increasingly polarized world where trauma is often publicly renegotiated, \u003cbr\u003eour nervous systems are on high alert. From skyrocketing rates of depression\u003cbr\u003eand anxiety to physical illnesses such as autoimmune diseases and digestive\u003cbr\u003edisorders, many women today find themselves living out of alignment with their\u003cbr\u003ebodies.\u003cp\u003eKimberly Johnson is a somatic practitioner, birth\u003cbr\u003edoula, and postpartum educator who specializes in helping women recover from\u003cbr\u003eall forms of trauma. In her work, she's seen the same themes play out time and\u003cbr\u003eagain. In a culture that prioritizes executive function and \"mind over matter,\"\u003cbr\u003emany women are suffering from deeply unresolved pain that causes mental and\u003cbr\u003ephysical stagnation and illness.\u003cbr\u003eIn \u003cem\u003eCall of the Wild\u003c\/em\u003e, Johnson offers an\u003cbr\u003eeye-opening look at this epidemic as well as an informative view of the human\u003cbr\u003enervous system and how it responds to difficult events. From the \"small t\"\u003cbr\u003etraumas of getting ghosted, experiencing a fall-out with a close friend, or\u003cbr\u003eswerving to avoid a car accident to the \"capital T\" traumas of sexual assault, \u003cbr\u003ean upending natural disaster, or a life-threatening illness--Johnson explains\u003cbr\u003ehow the nervous system both protects us from immediate harm and creates\u003cbr\u003ereverberations that ripple through a lifetime.\u003cbr\u003eIn this practical, empowering guide, Johnson shows\u003cbr\u003ereaders how to metabolize these nervous system responses, allowing everyone to\u003cbr\u003ecome home to their deepest, most intuitive and whole selves. Following her\u003cbr\u003esupportive advice, readers will learn how to move from wholeness, tapping into\u003cbr\u003ethe innate wisdom of their senses, soothing frayed nerves and reconnecting with\u003cbr\u003etheir \"animal selves.\" \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eWhile we cannot cure\u003cbr\u003ethe painful cultural rifts inflicting our society, there is a path\u003cbr\u003eforward--through our bodies.\u003cbr\u003e","brand":"Ingram","offers":[{"title":"Default Title","offer_id":39389667262569,"sku":"9780062970909","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0244\/3467\/1721\/products\/call-of-the-wild-how-we-heal-trauma-awaken-our-own-power-and-use-it-for-good-6684298.png?v=1768108926","url":"https:\/\/www.spiralcircle.com\/products\/call-of-the-wild-how-we-heal-trauma-awaken-our-own-power-and-use-it-for-good","provider":"Spiral Circle","version":"1.0","type":"link"}