{"product_id":"teen-breakup-survival-guide","title":"Teen Breakup Survival Guide","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eStart healing and move forward in your life with confidence! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBreaking up can be a gut-wrenching ordeal. No matter who initiated the split, the sense of loss can feel overwhelming. Whether the breakup was expected or not, you’ve been on an emotional roller coaster that’s probably left you with lots of questions. “Who am I without them? How do I start over? What is wrong with me? Will I ever be happy again?” Rest assured that you’re not alone, there’s nothing wrong with you, and, most importantly, things \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ewill\u003c\/span\u003e\u003cspan\u003e get better.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten just for teens, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Teen Breakup Survival Guide\u003c\/span\u003e\u003cspan\u003e will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you weather the emotional storm and move forward with your life. You’ll learn 9 key skills to help you balance emotions, supercharge self-compassion, reframe negative thinking, and improve communication—so you can navigate breakups with confidence.\u003c\/span\u003e\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":42977707786345,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0244\/3467\/1721\/files\/teen-breakup-survival-guide-8506403.webp?v=1773360673","url":"https:\/\/www.spiralcircle.com\/es\/products\/teen-breakup-survival-guide","provider":"Spiral Circle","version":"1.0","type":"link"}