An empowering 40-day plan for manifesting your dreams, each entry in this manifestation book is accompanied by an exercise that builds on the previous one. By the end, you'll see what you hoped for embodied in the real world! Manifestation is a wildly popular concept emphasizing the strength of personal power in bringing your deepest desires into the realm of the physical. Put simply: what you dream, you can achieve. Wellness educator Laura Chung charts a plan for manifesting dreams, filled with the most essential information you'll need to get started (an intention, a blank journal, and this book!). Her techniques include: intention setting, meditation, and ritual to connect to your inner wisdom for guidance. You will learn how to craft your own story through the practice of scripting and create an abundance mindset through inspired action and writing. Certain to be one of the top self-care gifts of the season! Hardcover book with printed laminated cover; 6 x 8 inches; 240 pages.