by Tree Carr The average person spends six years of their life dreaming. Wake up to your dreams, discover their meaning, and learn how you can harness their power to help you live your best waking life! Set a goal or intention at the beginning of your 30-day journey, and see it achieved as you create a body of dream work, and become skilled in the art of using your dreams to achieve your life goals. Scribble, reflect and draw in this colourful workbook as you learn, through 120+ fun and simple activities, how to: * Dream journal * Improve your sleep hygiene * Decode and interpret your dreams * Return to that really good dream that you woke up from too soon ... and much more! Pub Date: 2021 Format: Paperback Pages: 176 Size: 8.25 x 5.50 inches ISBN: 9780711261211