{"product_id":"adult-survivors-of-toxic-families","title":"Adult Survivors Of Toxic Families","description":"\u003cp\u003e\u003cb\u003eCutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you have a toxic family member? Do you feel like cutting ties with this person--even as painful and scary as that may sound--would dramatically increase your well-being and improve your life? You're not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty--especially if you feel judged by others regarding your decision. Fortunately, you \u003ci\u003ecan \u003c\/i\u003efree yourself from this toxic family member in a healthy, responsible, and liberating way.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eAdult Survivors of Toxic Family Members\u003c\/i\u003e, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You'll learn how to let go of negative thoughts and feelings. And finally, you'll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships.\u003c\/p\u003e\u003cp\u003eWhether you're ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.\u003c\/p\u003e","brand":"Ingram","offers":[{"title":"Default Title","offer_id":42262243737705,"sku":"9781684039289","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0244\/3467\/1721\/files\/adult-survivors-of-toxic-families-193551.webp?v=1746597791","url":"https:\/\/www.spiralcircle.com\/es\/products\/adult-survivors-of-toxic-families","provider":"Spiral Circle","version":"1.0","type":"link"}